International No Diet Day 2025:
Every year on May 6, the world observes International No Diet Day, a global initiative that promotes body positivity, self-acceptance, and a conscious rejection of toxic diet culture. Initiated in 1992, this movement advocates for mental and physical well-being, encourages diverse body representations, and raises awareness about the dangers of extreme dieting and weight discrimination.This year’s celebration placed a renewed emphasis on mental health, intuitive eating, and summer health tips that do not rely on dieting.
