Yoga and Sudarshan Kriya for prisoners:
The Chhattisgarh government has introduced Yoga and Sudarshan Kriya across all district jails as part of a prison reform initiative, aiming to rehabilitate inmates through mental peace, self-discipline, and positivity.Yoga: An ancient Indian practice combining physical postures (asanas), breathing exercises (pranayama), and meditation for holistic well-being. A rhythmic breathing technique developed by Sri Sri Ravi Shankar (Art of Living Foundation), designed to harmonize body, mind, and emotions. Implemented under the “Prison Course” with support from the Art of Living Foundation.
