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Y-Break protocol for workplace wellness

Kumari Sonali

Y-Break protocol for workplace wellness:

Union Ayush Minister highlighted the Modi government’s success in institutionalizing Yoga globally, with special mention of the Y-Break protocol for workplace wellness.Y-Break is a 5-minute guided Yoga module developed by the Ministry of Ayush to promote well-being and productivity in workplace settings. Aims to help working professionals de-stress, refresh, and refocus during office hours.

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