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Water chestnut (Goer)

Water chestnut (Goer):

Water chestnut, or “goer” in Kashmir, is a vital income source for families around Wular Lake, one of Asia’s largest freshwater lakes. However, environmental changes have led to declining production, affecting local livelihoods.

  • Water Chestnut (Goer) in Kashmir Grows in Wular Lake, Kashmir; known as “Singhara” in other parts of India.
  • Collected during autumn, typically starting in late September.
  • Harvested by villagers using boats, with protective footwear to avoid injuries from sharp barbed spines on the plants.
  • The edible kernel is peeled, dried, and ground into flour. It’s widely consumed during festivals like Navaratri.
  • Uses:
    • Food: White, crunchy, sweet flesh is eaten fresh or dried and used in fasting rituals.
    • Fuel: Dried outer shells are used as fuel in traditional Kashmiri fire pots (kangri) during winter.
    • Nutritional value: Rich in potassium and fiber, low in sodium and fat, and high in carbohydrates.
    • Economic importance: Primarily harvested by poorer communities around Wular Lake; provides seasonal income.